For fall, preparing overnight oats in advance allows you to have breakfast options on hand. You can have a delicious base recipe ready to go. Whole rolled oats are essential. You can also include your choice of milk. You can use a dairy or a non-dairy milk option. Maple syrup can be part of a base recipe. Salt and chia seeds can also be included. You can vary the combination of ingredients included in your recipe. Also, from your base recipe, it is possible to branch out and get creative. Many possibilities exist for overnight oats.
1. One Gently Sweet and Uncomplicated Base Recipe
Love and Lemons provides a slightly expanded basic recipe for overnight oats. Love and Lemons explains the initial recipe was “simple, using just oats and almond milk.” To these ingredients, maple syrup, salt, and chia seeds are added. For salt, just a pinch works. Honey can be used in place of maple syrup. The oats used in the recipe should be whole rolled oats. Other types of milk can replace almond milk. Oat milk, coconut milk, and dairy milk are listed as possible choices. Greek yogurt is an optional additional ingredient.
In a container, combine all the ingredients except your milk of choice. A jar would work as a container. The container should have a lid. You can then add the milk you are using. Stir the contents of the container. Pay particular attention to the chia seeds when stirring. Ensure that the chia seeds do not clump. Once the mixture is fully stirred, cover the container with its lid. Then, place the container in the refrigerator. You can eat your overnight oats after they have been in the refrigerator for a night. You can also wait. Love and Lemons states that overnight oats can be stored “for up to 5 days.”
2. Two Pumpkin Recipes and Two Apple Recipes
There are many ways to vary overnight oats. For instance, pumpkin can be a fantastic addition to a recipe. EatingWell suggests: “It’s a great way to use up leftover canned pumpkin.” This can be a vegan recipe made with any kind of nondairy milk. You can also create a healthy and sweet pumpkin breakfast with Pumpkin Cheesecake Overnight Oats. According to EatingWell, “this easy overnight oats recipe tastes like dessert.” Pumpkin is a featured ingredient. Other ingredients that combine to make this recipe tasty are maple and ricotta.
You can also try adding apples to an overnight oats recipe. You can top your overnight oats with apples when you eat them in the morning. You can even add nuts to the mixture for crunch and variety. For a dessert-like combination featuring apples, you can make overnight oats reminiscent of apple pie. EatingWell enthuses: “There’s no better way to usher in fall.” Applesauce can be a component of this recipe. Possible dairy ingredient choices include kefir and reduced-fat milk. Non-dairy milk options also work.
3. Five Additional Delicious Recipes
Combining ingredients in fun ways can be tasty. You can try pairing walnuts and dried cherries. You can combine these with raw cane sugar, lemon zest, and cream cheese. The result is a creamy deliciousness that is a little tart and a little sweet. Another possible pairing is pine nuts with chopped dates. To this combination of ingredients, you can add cinnamon and honey. According to EatingWell, cinnamon, honey, and dates “provide natural sweetness to these overnight oats.” Adding toppings of granola and peach slices is another tasty option. This topping combination can be reminiscent of a peach crisp dessert.
You can also vary the ingredients in your base recipe. For instance, you can substitute muesli for oats in Overnight Berry Muesli. EatingWell recommends: “Opt for frozen mixed berries instead of fresh.” As the berries defrost, they will release juice into the muesli mixture. Another possible recipe features the three types of milk in tres leches cake. Sweetened condensed milk, whole milk, and condensed milk are the milk varieties in the cake.
Variations on Overnight Oats for Fall Breakfasts
Overnight oats can be cozy, convenient, and tasty breakfast options. For early autumn meals, they can work well. You can make them in the evening and put them into the refrigerator. They will then be ready for breakfast in the morning. The base recipe works well on its own. You can also add and substitute ingredients. Possibilities are plentiful and delicious.
