Workcamp is a Catholic week (the third week in June) where teens from across a diocese execute home improvement projects at hundreds of homes that would not otherwise be able to afford such improvements. This tear the Arlington Diocese will be held in Quicksberg, Virginia from June 21st through 27th. Those teens are supported by […]
Workcamp: A 7-Day Tradition of Communal Warmth and Hope Read More »
Chair Yoga is taught by Regine Claremont and sponsored by the Montgomery County Stroke Association. Regine Claremont has been teaching chair yoga for years and is experienced. The session was an hour long. Most of the poses in Yoga can be done with or near a chair. There were two parts to this exercise: seated
Chair Yoga: A Fun and Simple Exercise for 2025 Read More »
Life hacks are a great way to make life easier and do things better. You can do most of them at home or use them to amaze your friends at a party. What is most important as we start 2025 is that life hacks are much simpler than New Year’s Resolutions. Several are well-known, and
Life Hacks are Great Ideas for 2025 Read More »
Yoga is fun to do but demanding. You can do it in your basement, living room, or anywhere you have some space to spread out. A basic practice takes about 15 minutes, though some sessions are an hour or more long, and some are only five minutes. You do not need any experience or equipment
Yoga is a Wonderful Workout for 2025 Read More »
Catholic rules for Prayer, Fasting, and Almsgiving may be useful for those looking to make a resolution for the New Year. The Catholic rules are stringent, so any variation of these would be acceptable as a resolution. Readers may be unfamiliar with the requirements of the Catholic Church. The Catholic Church says its 2 billion
Catholic Prayer Rules are Great for 2025 Read More »
A workout built for the Washington Commanders, back when they were the Redskins, is demanding but will keep you in shape. You do not need much special equipment to do this workout; a home gym with a few weights and dumbells will work. This is a good reason to dust off those weights. This workout
Need a Great Workout for 2025? This One was Built for the Washington Commanders Read More »
Tradition helps to make Christmas special for many people who think this is the best time of the year. Readers can do these traditions at home. This article lists six! The best thing about Christmas is that it is an eight-day feast in the Catholic Church; if you are secular, there are twelve days of
Christmas Traditions – 6 Magical Ways to Make Your Holidays Extra Special Read More »
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